How you’ll feel

PRESENT, IN A coNSCIOUS STATE OF AWARENESS WITH MORE CLARITY AND LESS ANIXETY.

Our session will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

  • Integrative

    Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, somatic exercises, and more.

BOOK YOUR FREE 30 minute CONSULTATION.

  • Comprehensive assessment

  • Personalized mindfulness plan to help you reach your goals

  • Discuss the different types of spiritual modalities available

  • Helpful tools, tips, and tricks for navigating your unique obstacles

Cancelation Policy

Any no-shows or cancelations within 24 hours of the scheduled appointent will be charged the amount for that session.

FAQs

This is a frequently asked question?

What is the Difference Between Life Coaching and Therapy?

This is an important question.  I am a coach, not a mental health or medical healthcare practitioner.  If you need mental health care or medical assistance, you should seek it from a qualified provider.  Life coaching is not a substitute for such care.

Therapy:

  • focuses on examining and diagnosing the past

  • provides mental health care/treatment.

Transformational Coaching:

  • focuses on your worth and potential – what IS working

  • helps you assess where you are, your current reality, and move forward toward the results and future your Heart desires

  • is solution-oriented, not problem-focused

  • provides common sense guidelines for self awareness and appreciation, with structure, and accountability for creating a life you love.

Your coach provides you with tools, resources, support, and may help brainstorm ideas.  Additionally, your coach provides a systematic approach to planning your future, guides you to making decisions for yourself, and holds you accountable for taking the actions you decide upon.

This is a frequently asked question?

HOW CAN I CHANGE MY LIFE?

The secret of transformation is to heal the soul and crack the code of your life. One must dare to investigate themselves from a higher perspective; a deeper map of past lives, karma, contracts, vows, and life purpose. When you unlock the keys and heal the issues that bind you, change becomes possible and life becomes a miracle of free creation. It requires commitment, determination, and knowledge of how the game of life really works so you can scientifically and practically move into freedom. Through authentic soul healing, you will become a master of your own destiny and live your dreams. The truth is that we manifest by healing.

A quick transformation test:

• Are you ready to change?
• Are you willing to heal and face yourself in the light of day?
• Can you live in 100% truth and authenticity?
• Can you take responsibility for the creation of your life?

THIS A FREQUENTLY ASKED QUESTION?

WHAT IS SOUL TRANSFORMATIONAL COACHING?

A soul transformational life coach is a holistic and spiritually-oriented approach to life coaching that goes beyond traditional coaching methods. It is based on the idea that individuals have a "soul" or inner essence, and the coaching process is designed to help clients connect with and align with their deepest values, purpose, and inner wisdom. Here are some key aspects of soul transformational life coaching:

  1. Spiritual Perspective: Soul transformational coaches often work from a spiritual or metaphysical perspective, acknowledging that individuals are more than just their physical bodies and external circumstances. They may draw upon various spiritual or philosophical traditions to guide their coaching practice.

  2. Deep Self-Exploration: The coaching process involves deep self-exploration and introspection. Clients are encouraged to delve into their innermost thoughts, feelings, and beliefs to gain a deeper understanding of themselves.

  3. Aligning with Purpose: A central focus of soul transformational coaching is helping clients discover and align with their life's purpose or soul's calling. This involves identifying their passions, values, and what truly matters to them.

  4. Healing and Growth: Soul transformational coaching often addresses emotional and spiritual healing. Coaches may help clients heal from past traumas, release limiting beliefs, and overcome emotional blocks that are hindering their personal growth.

  5. Mind-Body-Spirit Connection: This approach recognizes the interconnectedness of the mind, body, and spirit. Coaches may incorporate practices such as meditation, visualization, energy work, or mindfulness techniques to help clients achieve balance and well-being.

  6. Transformational Change: Soul transformational coaching aims to facilitate profound and lasting changes in a client's life. It's not just about setting and achieving goals but also about personal transformation and spiritual growth.

  7. Intuitive Guidance: Some soul transformational coaches may rely on their intuition or psychic abilities to provide guidance and insights to clients. This can involve using tools like oracle cards, astrology, or intuitive readings.

  8. Holistic Approach: The coaching process takes a holistic approach, considering all aspects of a client's life, including relationships, career, health, and personal development.

  9. Empowerment: Coaches empower clients to take responsibility for their lives and make choices that are in alignment with their true selves. They help clients tap into their inner wisdom and intuition to make decisions.

  10. Client-Centered: Like traditional life coaching, soul transformational coaching is client-centered, meaning that it is tailored to the unique needs and goals of each individual.

This is a frequently asked question?

CAN SOUL TRANSFORMATIONAL COACHING COMPLEMENT OTHER FORMS OF THERPY OR COUNSELING?

  1. Soul transformational coaching is a holistic and spiritually-oriented approach to personal development and growth. It focuses on helping individuals align with their inner essence, purpose, and values to create meaningful and fulfilling lives. While it is not a replacement for therapy or counseling, it can complement these forms of support in several ways:

    1. Integration of Spirituality: Soul transformational coaching often incorporates spiritual and metaphysical elements into the process. This can be especially beneficial for individuals who are seeking a deeper connection with their spiritual beliefs or are exploring existential questions that may not be addressed in traditional therapy.

    2. Self-Discovery: Soul transformational coaching encourages clients to explore their inner selves, values, and purpose. This self-discovery process can enhance the effectiveness of traditional therapy, as clients gain a better understanding of themselves and their motivations.

    3. Empowerment: Coaching, in general, is forward-focused and goal-oriented. Soul transformational coaching helps individuals set and work toward meaningful goals that align with their values and purpose. This empowerment can complement the healing and self-awareness gained in therapy.

    4. Enhanced Self-Awareness: Soul transformational coaching often involves practices such as meditation, visualization, and mindfulness, which can increase self-awareness. Clients who are more self-aware may benefit more from therapeutic interventions, as they can more effectively communicate their needs and feelings.

    5. Emotional Healing: While therapy often delves into past traumas and emotional wounds, soul transformational coaching can provide tools and techniques for healing and releasing emotional blockages. This can aid in the therapeutic process by helping clients overcome deep-seated emotional issues.

    6. Positive Psychology: Soul transformational coaching often draws from positive psychology principles, emphasizing strengths, resilience, and personal growth. These aspects can complement therapeutic approaches that address mental health challenges and disorders.

    7. Lifestyle and Wellness: Soul transformational coaching often includes a focus on overall well-being, including physical health, nutrition, and lifestyle choices. Integrating these aspects of well-being can support clients in therapy who may be dealing with conditions exacerbated by lifestyle factors.

    8. Goal Setting and Action Plans: Coaching typically involves setting specific goals and creating action plans to achieve them. This structured approach can help individuals who struggle with motivation or direction, making therapy more effective as clients actively work towards their mental health goals.

    It's important to note that the effectiveness of soul transformational coaching, like any form of coaching or therapy, depends on the individual's needs and preferences. Some individuals may find it more beneficial to integrate soul transformational coaching alongside traditional therapy, while others may choose one or the other based on their specific goals and circumstances. Ultimately, the key is to choose a combination of approaches that best supports an individual's well-being and personal growth journey.

    THIS IS A FREQUENTLY ASKED QUESTION?

    HOW DO YOU MAINTAIN CONFIDENTIALITY AND PRIVACY IN YOUR COACHING PRACTICE?

    Be assured that our clients personal information and discussions are kept confidential, adhering to ethical coaching standards. Maintaining confidentiality and privacy in our soul coaching practice is essential to build trust and ensure you clients feel safe sharing your personal experiences and feelings with us.

    THIS IS A FREQUENTLY ASKED QUESTION?

    IS THERE FOREGIVENESS?

    From a spiritual soul coach perspective, forgiveness is often seen as a powerful and transformative practice. While beliefs and interpretations can vary among spiritual coaches, forgiveness is generally regarded as a means to release negative emotions, heal wounds, and promote personal growth and inner peace.

    Here are some key points from a spiritual soul coach perspective on forgiveness:

    1. Healing and Release: Forgiveness is often viewed as a process of healing. Holding onto grudges, anger, or resentment can create emotional and spiritual blockages that hinder personal growth and well-being. Forgiving someone, whether it's others or oneself, is seen as a way to release these negative emotions and find inner peace.

    2. Compassion and Empathy: Spiritual soul coaches often emphasize the importance of compassion and empathy in the forgiveness process. It involves understanding the pain and suffering of oneself or others and choosing to let go of judgment and condemnation.

    3. Self-Forgiveness: Self-forgiveness is a significant aspect of forgiveness in spiritual coaching. Individuals are encouraged to forgive themselves for past mistakes, acknowledging that everyone is on their own journey of growth and self-discovery. Self-forgiveness is seen as essential for personal growth and self-acceptance.

    4. Spiritual Growth: Forgiveness is seen as a pathway to spiritual growth. It is often associated with higher spiritual principles, such as love, compassion, and unity. By forgiving, individuals can align themselves more closely with these principles and deepen their spiritual connection.

    5. Reconciliation: While forgiveness can lead to reconciliation in some cases, it is not always the primary goal. Forgiveness can be a personal and internal process, and it doesn't necessarily require resuming a relationship with the person who caused the harm, especially if doing so would be harmful or unsafe.

    6. Practical Application: Spiritual soul coaches often provide guidance and practices for forgiveness, such as meditation, prayer, journaling, or affirmations. These tools can help individuals work through their emotions and develop a forgiving mindset.

    It's important to note that forgiveness can be a challenging and deeply personal journey, and it may take time. Different spiritual coaches and traditions may have varying approaches and philosophies regarding forgiveness. Ultimately, the concept of forgiveness in a spiritual context is about promoting healing, inner peace, and personal growth. Individuals are encouraged to explore these concepts and practices within their own belief systems and with the guidance of a qualified spiritual coach or counselor if needed.